Boondi Payas
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Boondi Payas

  • Yumtumy

An interesting version of kheer in which sweet boondis are used to thicken and flavour the milk. It is important to remember to cool the milk completely before you add the boondi so that the boondi st...
Boondi Payas | YumTumy
Ingredients Change Language
 4
   3/4 Cup   sweet boondi
   a few   kesar strands
   6 Cup   full-fat milk
   3 pcs   tejpatta
   5 Tbsp   sugar
   1/2 Tsp   rose water
   1 Tsp   elaichi powder
   1 Tbsp   pistachio slivers
  Add all Ingredients
How to Cook

Method:

  1. Combine the saffron strands and 1 tsp of milk in a bowl and mix well. Keep aside.
  2. Heat the milk in a deep non-stick pan along with the bayleaves and boil on a medium flame for approx. 20 minutes or till the milk reduces to half its original quantity, while stirring occasionally and scraping the sides of the pan.
  3. Remove the bayleaves and discard them.
  4. Add the sugar, mix well and cook on a medium flame for 1 minute, while stirring continuously.
  5. Allow the mixture to cool completely.
  6. Add the boondi, saffron-milk mixture, rose water, cardamom powder and pistachios and mix gently.
  7. Refrigerate for atleast 2 hours and serve chilled.
NutritionSweet
Amount Per Serving
Calories 610 Calories from Fat 300
% Daily Value *
Total Fat 34g 52%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 55mg 18%
Sodium 330mg 14%
Potassium 510mg 15%
Total Carbohydrate 67g 22%
Dietary Fiber 4g 16%
Sugars 59g
Protein 18g
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.